Like all aerobic exercises, dynamic cycling is also the goal of reducing fat while consuming energy while fully activating the body's motion cells.
According to the coach, dynamic cycling is one of the largest exercise equipment in the gymnasium, the requirements of physical fitness is very high, usually a class can consume about 500 calories, but also discharge a lot of sweat, the body's water loss quickly, so it is timely replenishment. But a lot of water loss does not mean that it is by "reducing water" to lose weight, if you exercise when the heart rate table, it will be very clear to see yourself in the exercise process, from which moment it is completely in the consumption of fat. In the leg as the center of the exercise process, the buttocks, waist, back, arm muscles can be fully exercised, but also to enhance your heart and lung function.
Provide smooth, accurate resistance: the latest technology and materials in the automotive industry are applied to drag control, flywheel and Poly v belts, providing a smooth, fluid comfort and a "real" cycling experience for the user.
Related Industry Knowledge
- The selection of the treadmill
- Introduction to the function of spi...
- Spinning Bike Fit Object
- Introduction to Dynamic Cycling
- Related data of spinning bike
- A brief introduction to Massager
- Main categories of Massager
- How to use the Massager
- The motion effect of rowing machine
- The development history of rowing m...
- The advantage of the treadmill
- The difference between commercial,s...
- The Benefits of Spinning bike
- Use treadmill running posture corre...